{"version":"1.0","provider_name":"Beyond Blue","provider_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue","author_name":"Beliefnet Staff","author_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/skirk","title":"7 Ways to Harness Fear  - Beyond Blue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9yUby0F1hd\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2013\/07\/7-ways-to-harness-fear.html\">7 Ways to Harness Fear<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2013\/07\/7-ways-to-harness-fear.html\/embed#?secret=9yUby0F1hd\" width=\"600\" height=\"338\" title=\"&#8220;7 Ways to Harness Fear&#8221; &#8212; Beyond Blue\" data-secret=\"9yUby0F1hd\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"F.E.A.R \u2013 Forget everything and run. We are wired to fear, as fear has kept us alive back when we had hair on our feet, and continues to save our lives today when something threatens our existence. The almond-shaped cluster within our brain known as the amygdala, or fear center, is quite effective at sending&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/2013\/07\/Harness-fear-300x225.png"}