{"version":"1.0","provider_name":"Beyond Blue","provider_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue","author_name":"Beyond Blue","author_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard","title":"4 Ways to Boost Your Mental Immune System - Beyond Blue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"iR6Ql9BzwF\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/09\/4-ways-to-boost-your-mental-im.html\">4 Ways to Boost Your Mental Immune System<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2010\/09\/4-ways-to-boost-your-mental-im.html\/embed#?secret=iR6Ql9BzwF\" width=\"600\" height=\"338\" title=\"&#8220;4 Ways to Boost Your Mental Immune System&#8221; &#8212; Beyond Blue\" data-secret=\"iR6Ql9BzwF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"I read a very good and concise article in &#8220;Remedy Magazine&#8221; (Health and Wellness for Life) on how to boost your mental immune system by psychiatrist Sudeepta Varma, M.D., medical director of the World Trade Center Mental Health Program at Bellevue Hospital in New York City. I knew all the stuff he suggests and I&hellip;"}