{"version":"1.0","provider_name":"Beyond Blue","provider_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue","author_name":"Beyond Blue","author_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard","title":"8 Tools for Happiness: Gretchen Rubin's Happiness Project Toolbox - Beyond Blue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kAQhJsu1X4\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/07\/8-tools-for-happiness-gretchen.html\">8 Tools for Happiness: Gretchen Rubin&#8217;s Happiness Project Toolbox<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2009\/07\/8-tools-for-happiness-gretchen.html\/embed#?secret=kAQhJsu1X4\" width=\"600\" height=\"338\" title=\"&#8220;8 Tools for Happiness: Gretchen Rubin&#8217;s Happiness Project Toolbox&#8221; &#8212; Beyond Blue\" data-secret=\"kAQhJsu1X4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"As a manic-depressive, I have a box of tools that I use to help me stay on the path of recovery and get as far away as possible from the black hole of despair. However, they are not all that different from the eight tools that blogger\/author Gretchen Rubin uses in her happiness project. Now&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/seren%20woman.jpg"}