{"version":"1.0","provider_name":"Beyond Blue","provider_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue","author_name":"Beyond Blue","author_url":"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/author\/tborchard","title":"John Grohol: Making New Year's Resolutions That Last - Beyond Blue","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aObsbazZSA\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/12\/john-grohol-making-new-years-r.html\">John Grohol: Making New Year&#8217;s Resolutions That Last<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/beyondblue\/2008\/12\/john-grohol-making-new-years-r.html\/embed#?secret=aObsbazZSA\" width=\"600\" height=\"338\" title=\"&#8220;John Grohol: Making New Year&#8217;s Resolutions That Last&#8221; &#8212; Beyond Blue\" data-secret=\"aObsbazZSA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"John&#8217;s 8 tips are good and practical, and might help you make it until, say, the first of February, at least! Good luck. Here are the first four, and then you can go over to his site to read the rest. It&#8217;s not always easy to keep New Year&#8217;s resolutions. Sometimes there just doesn&#8217;t seem&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/import\/imgs\/rss.gif"}