1.0Beyond Bluehttps://www.beliefnet.com/columnists/beyondblueBeyond Bluehttps://www.beliefnet.com/columnists/beyondblue/author/tborchardMindful Monday: Losing Our Fear of Rest - Beyond Bluerich600338<blockquote class="wp-embedded-content" data-secret="aSFx5cAeML"><a href="https://www.beliefnet.com/columnists/beyondblue/2010/07/mindful-monday-losing-our-fear.html">Mindful Monday: Losing Our Fear of Rest</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/beyondblue/2010/07/mindful-monday-losing-our-fear.html/embed#?secret=aSFx5cAeML" width="600" height="338" title="“Mindful Monday: Losing Our Fear of Rest” — Beyond Blue" data-secret="aSFx5cAeML" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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I have been having a difficult time writing the “Mindful Monday” posts lately because I’m the opposite of mindful these days. You know how the Buddhist monks talk about the swinging monkeys of the brain, and how you need to tame them? Well, my monkeys have just spotted a jungle gym inside a McDonald’s and…http://blog.beliefnet.com/beyondblue/files/import/imgs/s-MEDITATION-large.jpg