{"id":11451,"date":"2016-05-11T17:17:09","date_gmt":"2016-05-11T21:17:09","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/beginnersheart\/?p=11451"},"modified":"2016-05-11T17:17:09","modified_gmt":"2016-05-11T21:17:09","slug":"one-step-over-the-fine-line","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html","title":{"rendered":"one step over the fine line"},"content":{"rendered":"<figure id=\"attachment_11452\" aria-describedby=\"caption-attachment-11452\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.beliefnet.com\/columnists\/beginnersheart\/files\/2016\/05\/fine-line.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-11452\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/239\/2016\/05\/fine-line-300x225.jpg\" alt=\"via flickr\" width=\"300\" height=\"225\" \/><\/a><figcaption id=\"caption-attachment-11452\" class=\"wp-caption-text\">via flickr<\/figcaption><\/figure>\n<p>I am, far too often, a judge-y shrew. Seriously: I\u00a0<em>frequently<\/em> think that my advanced years, coupled w\/ too much education, not to mention a\u00a0<em>boatload<\/em> of books read, entitles me to offer comment to complete strangers. We won&#8217;t even go in to how often I say things to sons, nieces, nevvies, etc.<\/p>\n<p>There&#8217;s a fine line, I&#8217;m figuring out, between caring deeply what happens to those I love. Or even to the world around me &#8212; a child stuck in a hot stroller, parked in the sun. A teenage girl being reprimanded insultingly in a public place by a parent who should know better. A politician who hands out\u00a0racial &amp; sexist slurs as if they were bumper stickers.<\/p>\n<p>Lately &#8212; in large part, I acknowledge, because of the vitriol swirling around election year &#8212; I&#8217;ve been over the line. More often than once. For which I am heartily, deeply, apologetically sorry. But it keeps happening. (This is what happens when you let your meditation practice lapse!)<\/p>\n<figure id=\"attachment_11454\" aria-describedby=\"caption-attachment-11454\" style=\"width: 259px\" class=\"wp-caption alignright\"><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/239\/2016\/05\/over-the-line.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-11454\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/239\/2016\/05\/over-the-line.jpg\" alt=\"via flickr\" width=\"259\" height=\"194\" \/><\/a><figcaption id=\"caption-attachment-11454\" class=\"wp-caption-text\">via flickr<\/figcaption><\/figure>\n<p>So I&#8217;m getting ready &#8212; yet again &#8212; to stop pretending that breathing slowly while I watch the birds cavort in this amazing spring we&#8217;re enjoying is the same as sitting. Or walking mindfully. Or even drawing. My beloved &amp; I end up discussing (re: yelling about) the newest idiocy that masquerades as politics in today&#8217;s election arena, and I&#8217;m apoplectic again. Sheesh.<\/p>\n<p>And the next thing I know? I&#8217;m not only judging some politician, but everyone who walks into my purview. NOT good beginner&#8217;s heart, I&#8217;m telling ya!<\/p>\n<p>Does this happen to you? Do you find yourself upset about <em>A<\/em>, only to fly off the handle &#8212; or be less than loving\/ compassionate\/ open to <em>R<\/em>? Want to share what you do to unravel the snarl? In the meantime? It&#8217;s back to the chair, to sit patiently. And maybe learn some patience&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I am, far too often, a judge-y shrew. Seriously: I\u00a0frequently think that my advanced years, coupled w\/ too much education, not to mention a\u00a0boatload of books read, entitles me to offer comment to complete strangers. We won&#8217;t even go in to how often I say things to sons, nieces, nevvies, etc. There&#8217;s a fine line,&hellip;<\/p>\n","protected":false},"author":398,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[256,1175,1176],"tags":[11,1181,1187,262,1171,1245,470,903],"class_list":["post-11451","post","type-post","status-publish","format-standard","hentry","category-meditation","category-patience","category-sitting","tag-beginners-heart","tag-britton-gildersleeve","tag-buddhism","tag-buddhist-blogs","tag-election-year","tag-meditation","tag-patience","tag-sitting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>one step over the fine line - Beginner&#039;s Heart<\/title>\n<meta name=\"description\" content=\"I am, far too often, a judge-y shrew. Seriously: I\u00a0frequently think that my advanced years, coupled w\/ too much education, not to mention a\u00a0boatload of\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"one step over the fine line - Beginner&#039;s Heart\" \/>\n<meta property=\"og:description\" content=\"I am, far too often, a judge-y shrew. Seriously: I\u00a0frequently think that my advanced years, coupled w\/ too much education, not to mention a\u00a0boatload of\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html\" \/>\n<meta property=\"og:site_name\" content=\"Beginner&#039;s Heart\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-11T21:17:09+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/beginnersheart\/files\/2016\/05\/fine-line-300x225.jpg\" \/>\n<meta name=\"author\" content=\"Britton Gildersleeve\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"one step over the fine line - Beginner&#039;s Heart","description":"I am, far too often, a judge-y shrew. Seriously: I\u00a0frequently think that my advanced years, coupled w\/ too much education, not to mention a\u00a0boatload of","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html","og_locale":"en_US","og_type":"article","og_title":"one step over the fine line - Beginner&#039;s Heart","og_description":"I am, far too often, a judge-y shrew. Seriously: I\u00a0frequently think that my advanced years, coupled w\/ too much education, not to mention a\u00a0boatload of","og_url":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html","og_site_name":"Beginner&#039;s Heart","article_published_time":"2016-05-11T21:17:09+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/beginnersheart\/files\/2016\/05\/fine-line-300x225.jpg"}],"author":"Britton Gildersleeve","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html","url":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html","name":"one step over the fine line - Beginner&#039;s Heart","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2016\/05\/one-step-over-the-fine-line.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/beginnersheart\/files\/2016\/05\/fine-line-300x225.jpg","datePublished":"2016-05-11T21:17:09+00:00","dateModified":"2016-05-11T21:17:09+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/#\/schema\/person\/b4348bfbe2223c0ec325db830aa95f52"},"description":"I am, far too often, a judge-y shrew. 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Years spent living on the margins - in places with exotic names and food shortages - have left her with a visceral response to folks \u2018without,\u2019 as well as a desire to live her Buddhism in an engaged fashion. She\u2019s a writer and a teacher, the former director of a federal non-profit for teachers who write. She believes that if we talk to each other, we can learn to love each other (but she's still learning how). And she believes in tea. 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