{"version":"1.0","provider_name":"Beginner&#039;s Heart","provider_url":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart","author_name":"Britton Gildersleeve","author_url":"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/author\/brittongildersleeve","title":"suffering, and letting go... - Beginner&#039;s Heart","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z44RtDTFtB\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2013\/09\/suffering-and-letting-go.html\">suffering, and letting go&#8230;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/beginnersheart\/2013\/09\/suffering-and-letting-go.html\/embed#?secret=Z44RtDTFtB\" width=\"600\" height=\"338\" title=\"&#8220;suffering, and letting go&#8230;&#8221; &#8212; Beginner&#039;s Heart\" data-secret=\"Z44RtDTFtB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Buddhism assures me there will be suffering in life. That pain will come (and go). That change will as often be for the worse as for the better. But as a","thumbnail_url":"http:\/\/blog.beliefnet.com\/beginnersheart\/files\/2013\/09\/letting-go.jpg"}