{"id":201,"date":"2014-07-13T18:06:44","date_gmt":"2014-07-13T18:06:44","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/becausethisisyourlife\/?p=201"},"modified":"2014-07-13T18:06:44","modified_gmt":"2014-07-13T18:06:44","slug":"how-much-do-you-care-what-other-people-think-about-you","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/becausethisisyourlife\/2014\/07\/how-much-do-you-care-what-other-people-think-about-you.html","title":{"rendered":"How Much Do You Care What Other People Think About You?"},"content":{"rendered":"<p>It was the first summer class I ever had at college.<\/p>\n<p>And even though the summers were hot in South Florida this was a cool class&#8230;especially the teacher.<\/p>\n<p>What was so cool&#8230;and unique about it?<\/p>\n<p>Including myself there were only two guys in this class out of approximately 30 people.<\/p>\n<p>Yet it didn&#8217;t matter&#8230;<\/p>\n<p>Because this teacher was rather entertaining&#8230;when he showed up.<\/p>\n<p>You see&#8230;<\/p>\n<p>This was a child psychology class&#8230;taught by a therapist.<\/p>\n<p>His name was Gene. And he usually had his assistant with him&#8230;we&#8217;ll call her Donna.<\/p>\n<p>What was cool about this class was that there were no tests&#8230;no work to do. All you had to do was show up (he took attendance) and you got an &#8220;A.&#8221;<\/p>\n<p>However&#8230;<\/p>\n<p>Instead of teaching like a regular college professor would, Gene would tell us real life stories of his many clients.<\/p>\n<p>And he would usually provide incredible words of wisdom as it related to human behavior.<\/p>\n<p>One of those &#8220;pearls of wisdom&#8221; Gene shared one day was the following:<\/p>\n<p>&#8220;You can&#8217;t change someone&#8230;you can only change your reaction to them.&#8221;<\/p>\n<p>I still remember writing this down on a piece of paper&#8230;along with all the other &#8220;jewels of life&#8221; he would share.<\/p>\n<p>And for some reason whenever I think about this, what comes to mind is the thought of what other people think about you&#8230;<\/p>\n<p>Because it is during these moments when you may have the tendency to want and change someone who says, thinks, or does something you don&#8217;t like.<\/p>\n<p>This also brings up the question&#8230;<\/p>\n<p>How much do you care what other people think about you?<\/p>\n<p><strong>1. Careless whispers-<\/strong> The class with Gene met at 8am and ran until 9am Monday through Friday.for six weeks straight. Now even though I rarely took classes this early&#8230;much less in the summer time&#8230;something told me to do so.<\/p>\n<p>Despite the 8am class time, I made every class.<\/p>\n<p>Ironically Gene did not.<\/p>\n<p>And even when he did, he would frequently show up on 3 hours or less sleep&#8230;sometimes on no sleep&#8230;a few times not at all (although his assistant Donna would in his place)<\/p>\n<p>Back then&#8230;at first I was thinking&#8230;&#8221;here&#8217;s a college instructor that&#8217;s not setting a very good example.&#8221;<\/p>\n<p>However&#8230;<\/p>\n<p>I caught myself and realized several life lessons.<\/p>\n<p>One, Gene had a separate practice and when his patients needed him he was there for them. Yes, teaching a college class was important.<\/p>\n<p>Yet&#8230;<\/p>\n<p>When someone&#8217;s life was hanging in the balance and he needed to help them&#8230;well guess what came first.<\/p>\n<p>When I had this revelation the second life lesson surfaced&#8230;<\/p>\n<p>Who is anybody to judge someone else without knowing all of the details. Now the other part of this has to do with what people say and think about you.<\/p>\n<p>I&#8217;m certain Gene knew what students were thinking and whispering about him.<\/p>\n<p>Did he care?<\/p>\n<p>The answer was obviously yes because he knew he was not only helping his patients who needed him&#8230;but he was also sharing with us&#8230;his students&#8230;real life situations that we could use in our own lives.<\/p>\n<p>And to me that was worth more than an &#8220;easy A&#8221; for just showing up.<\/p>\n<p>Because it actually inspired me at the time to pursue psychology as a major&#8230;which led me to getting my college degree in communication&#8230;and ultimately to what I do today as a human potential specialist.<\/p>\n<p>This all led to arguably the most important &#8220;jewel&#8221; of life&#8230;<\/p>\n<p>Anything anybody says (and thinks) about you&#8230;first of all&#8230;is true in some form.<\/p>\n<p>And second&#8230;<\/p>\n<p>The only way someone could think and say something about you is if they&#8217;ve done it themselves&#8230;or someone else saw them as doing it&#8230;otherwise they wouldn&#8217;t be saying and thinking it at all.<\/p>\n<p>Take a look in your own life and see for yourself.<\/p>\n<p>Therefore&#8230;<\/p>\n<p>The next time you&#8217;re in a situation that you know someone is thinking about you in a certain way&#8230;or even if they come right out and say it&#8230;when you realize what I just mentioned a minute ago you won&#8217;t react in a defensive way&#8230;that may have ordinarily left you feeling &#8220;hurt&#8221; or &#8220;angry.&#8221;<\/p>\n<p>This leads to a new 21st Century term I know you hear often&#8230;and perhaps even use as well.<\/p>\n<p>And it&#8217;s one that will stop you flat unless you know how to react&#8230;or not react to it.<\/p>\n<p><strong>2. Lovers or haters-<\/strong> Just like with many things in life people will have a tendency to give a new name to an &#8220;old thing.&#8221; And the same is true with this\u00a0 21st Century term&#8230;<\/p>\n<p>&#8220;Hater.&#8221;<\/p>\n<p>You&#8217;ve heard it&#8230;and quite frequently&#8230;right?<\/p>\n<p>Have you ever wondered where it came from&#8230;or why people even say it?<\/p>\n<p>It&#8217;s simple&#8230;<\/p>\n<p>Because it&#8217;s a new term made up to imply one thing.<\/p>\n<p>You see&#8230;<\/p>\n<p>People will call someone else a &#8220;hater&#8221; when that other person&#8230;the so called &#8220;hater&#8221; challenges, criticizes, or doesn&#8217;t agree with them.<\/p>\n<p>In other words&#8230;<\/p>\n<p>A person will refer to someone else as a &#8220;hater&#8221; because they seek the fantasy of having more support than challenge, more praise than criticism, more people liking than disliking them&#8230;you get the idea.<\/p>\n<p>And what does this come back to?<\/p>\n<p>Worrying about what other people say and think about you.<\/p>\n<p>Because why else would someone call someone else a &#8220;hater&#8221;&#8230;right?<\/p>\n<p>Now when you look at a &#8220;lover&#8221;&#8230;you have a person who embraces both sides of life equally&#8230;and knows that the supports and challenges, the praise and criticism, the people agreeing and disagreeing with them benefits their lives.<\/p>\n<p>Therefore&#8230;<\/p>\n<p>The &#8220;lover&#8221; exists&#8230;the &#8220;hater&#8221; doesn&#8217;t.<\/p>\n<p>And&#8230;<\/p>\n<p>In the process you wouldn&#8217;t care what others say or think about you&#8230;because like I said earlier it&#8217;s true in some way anyway.<\/p>\n<p>Also remember&#8230;<\/p>\n<p>And I&#8217;ve said this many times&#8230;<\/p>\n<p>The more people you want liking you&#8230;expect the same number to dislike you.<\/p>\n<p>The same goes with people support and challenging, praising and criticizing, agreeing and disagreeing with you.<\/p>\n<p>And in the process&#8230;<\/p>\n<p>You&#8217;ll &#8220;dance&#8221; your way through life without letting others get the best of you.<\/p>\n<p>Plus&#8230;<\/p>\n<p>Something else takes place&#8230;and it goes back to what I started mentioning earlier.<\/p>\n<p><strong>3. In front of your back-<\/strong> In addition to Gene&#8217;s quote I shared with you earlier&#8230;another comes to mind&#8230;and the two work together side by side:<\/p>\n<p>&#8220;Just because I don&#8217;t say it, don&#8217;t mean I ain&#8217;t thinking it.&#8221;<\/p>\n<p>Think about it&#8230;<\/p>\n<p>How many times have you been in a situation when someone said you look &#8220;nice&#8221; and you knew they didn&#8217;t mean it.<\/p>\n<p>And this of course could have been any situation when someone told you one thing but meant something else.<\/p>\n<p>How did you feel?<\/p>\n<p>Were you glad they told you what you wanted to hear&#8230;<\/p>\n<p>Or&#8230;<\/p>\n<p>Would you have preferred that they came straight out and just told you how they really felt?<\/p>\n<p>Now what about when you were on the other end of it&#8230;<\/p>\n<p>When you were the one &#8220;saving face&#8221; by telling someone one thing because you didn&#8217;t want to hurt their feelings.<\/p>\n<p>These are all &#8220;fine line&#8221;&#8230;&#8221;sensitive&#8221; type of situations where there are benefits and drawbacks to either way you handle them.<\/p>\n<p>So what&#8217;s the best thing to do?<\/p>\n<p>Obviously&#8230;<\/p>\n<p>It&#8217;s going to depend on the person, the relationship you have with them, and the specifics of the situation.<\/p>\n<p>However&#8230;<\/p>\n<p>What happens when you&#8217;re on the receiving end of it?<\/p>\n<p>Would you prefer someone to just come &#8220;right out with it&#8221; or be &#8220;nice&#8221; because they don&#8217;t want to hurt your feelings?<\/p>\n<p>And this goes back to the quote Gene shared with our class that one morning:<\/p>\n<p>&#8220;You can&#8217;t change someone, you can only change your reaction to them&#8221; &#8230;<\/p>\n<p>Because when you know that someone is thinking&#8230;or will say&#8230;something about you that you don&#8217;t like&#8230;and you want to change it&#8230;then the way you react to them has a high probability of doing so.<\/p>\n<p>And if it doesn&#8217;t&#8230;<\/p>\n<p>Then you&#8217;ve been able to appreciate the equal amount of benefits and drawbacks to it.<\/p>\n<p>The result&#8230;<\/p>\n<p>One, you learn how to appreciate and love yourself.<\/p>\n<p>Two, you appreciate how other people and the situations you come across act as feedback to get you on purpose with your life&#8230;while being able to maintain it.<\/p>\n<p>And three&#8230;<\/p>\n<p>To realize how valuable of a person you are and how important you are to the people around you&#8230;and the world.<\/p>\n<p>So do yourself a favor&#8230;<\/p>\n<p>Say &#8216;thank you&#8221; for all you do&#8230;and even don&#8217;t do.<\/p>\n<p>Because it allows you to be your true magnificent self while making a positive difference in the world<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was the first summer class I ever had at college. And even though the summers were hot in South Florida this was a cool class&#8230;especially the teacher. What was so cool&#8230;and unique about it? Including myself there were only two guys in this class out of approximately 30 people. Yet it didn&#8217;t matter&#8230; Because&hellip;<\/p>\n","protected":false},"author":556,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Much Do You Care What Other People Think About You? - Because This Is Your Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/becausethisisyourlife\/2014\/07\/how-much-do-you-care-what-other-people-think-about-you.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Much Do You Care What Other People Think About You? - Because This Is Your Life\" \/>\n<meta property=\"og:description\" content=\"It was the first summer class I ever had at college. And even though the summers were hot in South Florida this was a cool class&#8230;especially the teacher. What was so cool&#8230;and unique about it? Including myself there were only two guys in this class out of approximately 30 people. 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