{"id":265,"date":"2015-11-26T14:36:50","date_gmt":"2015-11-26T14:36:50","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/awakenyourtruth\/?p=265"},"modified":"2015-11-26T20:54:47","modified_gmt":"2015-11-26T20:54:47","slug":"gratitude-in-the-face-of-adversity","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/awakenyourtruth\/2015\/11\/gratitude-in-the-face-of-adversity.html","title":{"rendered":"Gratitude in the Face of Adversity"},"content":{"rendered":"<p>Today as we celebrate Thanksgiving here in the United States we will practice gratitude for all of our blessings and all the aspects of our life that are working for us. We are really good at being grateful for all that appears to be going right in our world. And why not? It&#8217;s easy to do this because it instantly makes us feel good and who doesn&#8217;t want to feel good?<\/p>\n<p>What happens though when no matter where we look all we see is obstacles in our life? How do we reach for gratitude?How do we choose being grateful when all we are really feeling is betrayed, angry, lonely, or defeated? How do we say \u201cthank you\u201d when it feels like our entire world has been turned upside down? \u00a0How can we be grateful when it appears as if nothing is going the way we had hoped it would go? How do we give thanks\u00a0when we feel like giving up and what we truly desire feels completely out of reach?<\/p>\n<p>Just like being grateful for only the good stuff is easy, making excuses for our challenges or simply denying that they exist also feels easy. It checks us out and puts us on the sidelines of life.<\/p>\n<p>It is natural to resist looking into these corners of our life long enough to even notice that we are indeed holding onto pains, disappointments and circumstances that are not serving us. \u00a0Instead we would rather just focus on the &#8220;good&#8221; without ever having the willingness to confront what we are really feeling. The truth is the more we deny it, the more it will fester and expand.<\/p>\n<p>But what&#8217;s also true is that when we can find gratitude for these challenges we open ourselves up to receiving miraculous gifts beyond what the mind could conceive.<\/p>\n<p><strong>Real transformative gratitude doesn&#8217;t allow us to pick and choose what&#8217;s good and bad and right and wrong. It is about being able to say thank you for every thing that comes our way.\u00a0<\/strong><br \/>\n<strong> \u200b<\/strong><\/p>\n<p>As the saying goes, \u201cLife doesn\u2019t always give us what we want, but it will always give us what we need.\u201d It gives us exactly what we may need in order for us to step up and out into the most expansive version of our truth. How could we ever really know what we are made of if we stayed in blame and victimhood? How could we ever know our strength, courage, and resilience? How could we ever tap into our true Spirit if life was one straight road filled with sunshine and rainbows?<\/p>\n<p>It is during the challenging times that we are being given the opportunity to discover who we are. It\u2019s easy to be grateful for our blessings, but the real question is, can we find gratitude when&#8230;..<\/p>\n<p><span class=\"s1\">its time for the relationship to end? Can we be thankful for all the lessons that we learned?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">we are faced with an illness? Can we be grateful for the gifts being offered through the illness?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">we lose the job? Can we say thank you for an opening to an even better opportunity.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">our \u00a0job leaves us feeling unfulfilled? Can we be thankful for the opportunity to discover what truly lights us up?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">those closest to us don\u2019t agree with our truth? Can we thank them for giving us the courage and stamina we gained for staying true to ourselves?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">we feel depressed and alone? Can we see this as a doorway to loving ourselves more than we ever knew we could?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">we feel unworthy and unappreciated? Can we see this as an opportunity to truly value and appreciate ourselves?\u00a0<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">we feel lost and confused? Can we see this as a chance to gain more clarity and feel on purpose and connected to life?<\/span><\/p>\n<p>What if true gratitude meant saying, \u201cThank you God, Life, Universe for every obstacle, challenge, pain, disappointment and struggle I am experiencing so that I may come face to face with the truth of who I really am, so that I may be introduced to the highest version of myself and so that I may know what it is really like to live this life full out. Thank you for giving me the opportunity to see that I do indeed have choice and that I can choose to see how my circumstances are serving and assisting me. Thank you for allowing me to see that it is only my fear that keeps me challenged and that at any given moment when I am ready and willing, I have the freedom to stand in my power despite what I am experiencing.\u201d<\/p>\n<p>This form of gratitude is about using this powerful practice as a way to guide us away from victimhood and towards our destiny. When all appears to be going wrong, all is really going exactly as it should. What we often don\u2019t realize is that we are being called to have the courage to face ourselves fully with deep gratitude, love and compassion. We are being called to get honest with ourselves, shift our perceptions and our thinking, feel into our real emotions and allow ourselves to open up to our highest potential.<\/p>\n<p>How can this form of gratitude guide you to perceive yourself differently? How would you see your challenges as a benefit to your growth and evolution? \u00a0What would you need to embrace within yourself that you have been denying? Who would you become in spite of how life is showing up for you?<\/p>\n<p>These are all answers that are already sitting inside of each and every one of us and it is up to us to allow the answers to emerge. As Caroline Myss states, \u201cPassivity leaves us to the hands of fate. Participation creates our destiny.\u201d \u00a0If we pay close attention we will see that we are continuously being asked to fully participate in our lives. Your destiny is counting on you.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today as we celebrate Thanksgiving here in the United States we will practice gratitude for all of our blessings and all the aspects of our life that are working for us. We are really good at being grateful for all that appears to be going right in our world. And why not? It&#8217;s easy to&hellip;<\/p>\n","protected":false},"author":585,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gratitude in the Face of Adversity - Awaken Your Truth<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/awakenyourtruth\/2015\/11\/gratitude-in-the-face-of-adversity.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gratitude in the Face of Adversity - Awaken Your Truth\" \/>\n<meta property=\"og:description\" content=\"Today as we celebrate Thanksgiving here in the United States we will practice gratitude for all of our blessings and all the aspects of our life that are working for us. 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It&#8217;s easy to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/awakenyourtruth\/2015\/11\/gratitude-in-the-face-of-adversity.html\" \/>\n<meta property=\"og:site_name\" content=\"Awaken Your Truth\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-26T14:36:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-26T20:54:47+00:00\" \/>\n<meta name=\"author\" content=\"Denise Simone\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gratitude in the Face of Adversity - Awaken Your Truth","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/awakenyourtruth\/2015\/11\/gratitude-in-the-face-of-adversity.html","og_locale":"en_US","og_type":"article","og_title":"Gratitude in the Face of Adversity - Awaken Your Truth","og_description":"Today as we celebrate Thanksgiving here in the United States we will practice gratitude for all of our blessings and all the aspects of our life that are working for us. 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After feeling a sense of disconnection from her own truth for many years, Denise was guided to rediscover herself from the inside out. Today Denise is passionate about guiding her clients to getting to know them selves at the deepest level. She believes that when we bring awareness to all of who we are and love ourselves unconditionally we allow ourselves to access our own answers from within and gain the courage to live out our own unique journey. She is finds tremendous joy in supporting others through this process and does this through her workshops and private spiritual coaching and counseling sessions. Her passion to guide others on their own journey to awakening their truth is directly birthed out of her own journey to awaken to her own. 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