{"version":"1.0","provider_name":"Awake in the World","provider_url":"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld","author_name":"debramoffitt","author_url":"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/author\/debramoffitt","title":"The Practice of Chanting Om - Awake in the World","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7cebUsOdBp\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/2013\/01\/the-practice-of-chanting-om.html\">The Practice of Chanting Om<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/2013\/01\/the-practice-of-chanting-om.html\/embed#?secret=7cebUsOdBp\" width=\"600\" height=\"338\" title=\"&#8220;The Practice of Chanting Om&#8221; &#8212; Awake in the World\" data-secret=\"7cebUsOdBp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"The omkara is the manifestation through sound of the highest consciousness or highest light.\u00a0 Practice of the repetition of Om or Omkara elevates the mind and raises the vibrations. It helps to focus on and calm the wayward mind. The Om symbol,\u00a0 represents the various states of consciousness. This practice of repeating the twenty-one Oms,\u00a0&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/~\/media\/CDEF7E05CB044B8A998C18EFE1027912.ashx?w=333&amp;h=250"}