{"version":"1.0","provider_name":"Awake in the World","provider_url":"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld","author_name":"debramoffitt","author_url":"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/author\/debramoffitt","title":"Chanting the Divine Name Meditation Practice - Awake in the World","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lnpKZXw7tt\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/2012\/02\/breathe-your-troubles-away.html\">Chanting the Divine Name Meditation Practice<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/2012\/02\/breathe-your-troubles-away.html\/embed#?secret=lnpKZXw7tt\" width=\"600\" height=\"338\" title=\"&#8220;Chanting the Divine Name Meditation Practice&#8221; &#8212; Awake in the World\" data-secret=\"lnpKZXw7tt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Meditation practices are only a first step on the spiritual path. One must light the lamp of inner wisdom and march on, clear and unobstructed. In India the jyothi or inner light is the light of wisdom. Ignorance is often associated with darkness, and lighting an inner lamp to dispel this darkness means bringing in&hellip;","thumbnail_url":"http:\/\/www.beliefnet.com\/%7E\/media\/75B8FCE3176A415C9FC3C34ECB266DE0.ashx?w=400&amp;h=300"}