{"version":"1.0","provider_name":"Awake in the World","provider_url":"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld","author_name":"debramoffitt","author_url":"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/author\/debramoffitt","title":"Taking Your Emotional Temperature - Awake in the World","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L9kXX11LJw\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/2011\/12\/taking-your-emotional-temperature.html\">Taking Your Emotional Temperature<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/awakeintheworld\/2011\/12\/taking-your-emotional-temperature.html\/embed#?secret=L9kXX11LJw\" width=\"600\" height=\"338\" title=\"&#8220;Taking Your Emotional Temperature&#8221; &#8212; Awake in the World\" data-secret=\"L9kXX11LJw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"The time\u00a0leading up\u00a0to the New Year rush causes more stress than most any other period.\u00a0 Between high expectations, financial pressure and duties to family and friends it\u2019s easy to lose sight of one\u2019s feelings and forget about self-care. Often explosions, depression and negative feelings come when we\u2019re not keying in to\u00a0emotions.\u00a0\u00a0They build up beneath the&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/beyondblue\/files\/2011\/12\/xmascandles-300x220.jpg"}