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Awake in the World
When Life Races By Replace Stress and Anxiety with Gentle Awareness
By
debramoffitt
Even though I’m a seasoned traveler I still get stressed before trips. It’s not big jitters, just a general anxiety about: 1) Did I pack everything? 2) Will my travel connections go smoothly? And 3) What about the unexpected? Movement brings agitation. Sitting in meditation is easiest for me for quieting the mind. But as…
Looking For Love? Maybe It’s Time to Marry Yourself
By
debramoffitt
Do you think that you need someone else to make you happy? Why not marry yourself instead? Nadine Schweigert, a woman in South Dakota who had been through a divorce created a wedding ceremony to marry herself. If that sounds strange to you, then maybe you’ve never abandoned your true Self. But if you’re like…
What’s Your Way to Find Your Bliss?
By
debramoffitt
Joseph Campbell suggested that when we “find our bliss” and it will lead us to where we need to be. Bliss goes beyond happiness. Everyone wants to find happiness. Happiness is good. It’s a wonderful feeling that comes from buying a new dress or eating an ice cream cone. It may be connected with having…
Could You Turn the Other Cheek?
By
debramoffitt
If you are slapped on one cheek, turn the other too. – Jesus Non-violence is an elevated way of being. Many of us are raised with feelings of, “an eye for an eye and a tooth for a tooth.” But moving to a place where vengeance and forgiveness take precedent over payback is a way…
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