{"id":51,"date":"2011-09-30T05:31:39","date_gmt":"2011-09-30T05:31:39","guid":{"rendered":"http:\/\/blog.beliefnet.com\/areasontosmile\/?p=51"},"modified":"2011-09-30T05:31:39","modified_gmt":"2011-09-30T05:31:39","slug":"getting-rid-of-worry-and-fear-or-knowing-what-you-want-video","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/areasontosmile\/2011\/09\/getting-rid-of-worry-and-fear-or-knowing-what-you-want-video.html","title":{"rendered":"Getting rid of worry and fear; Or, knowing what you want (Video)"},"content":{"rendered":"<p>I want to share with you an\u00a0<strong>extremely powerful\u00a0<\/strong>process of\u00a0how to welcome miracles into your life and manifest blessings on a daily basis.<\/p>\n<p>If you are having worries, fears, or doubts in your life, this video will solve them once and for all.<\/p>\n<iframe loading=\"lazy\" title=\"All About You with B. Dave Walters Episode 65 Making Miracles.mp4\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/nQNwzM4dwSY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<p>Remember how yesterday we talked about you writing down what you want?<br \/>\nSo, did you do it? \u00a0Did take the time to write down what you want?<br \/>\nIf you didn&#8217;t, do it now! \u00a0If you aren&#8217;t willing to take the time to at least make a list, then it is not very likely you are going to put in the effort to actually make it happen.<\/p>\n<p>So if you didn&#8217;t, stop here until you do.<\/p>\n<p>OK, so if you did it: let&#8217;s go on =)<\/p>\n<p>Now that you have your list of &#8216;wants&#8217;, lets convert them into some goals. You may have heard it said that goals need to be S.M.A.R.T. Which means specific, measurable, actionable, realistic, timely.<\/p>\n<p>Specific means it has to be something, well, specific! Like I said yesterday, \u201cI want to be happy\u201d isn&#8217;t specific. Neither is something like \u201cI want more money\u201d; if I give you a $1 then you have &#8216;more&#8217; money. So specific is something like \u201cI want to have an income of over $70,000 a year\u201d<\/p>\n<p>Measurable means that you can know when you have it, or at least when you are getting close! Like if you have a goal to lose 10 pounds, then you can look at the scale and see if you did it or not. Or at least if you are moving in the right direction.<\/p>\n<p>Actionable means you have to be able to do something to make it happen.<\/p>\n<p>Realistic is a sticky one. I think quite often people use this as an excuse to aim low, and you know I like BIG goals! But if you say something like \u201cI want to be President of the United States this year\u201d and there is no election, or \u201cI want to win a Gold Medal at this year&#8217;s Summer Olympics\u201d that might be tough&#8230;since there are no games this year!<br \/>\nSo rather than realistic, the goal should at least be POSSIBLE.<\/p>\n<p>Timely means you need to set a deadline. The difference between a goal and a dream is a deadline. Decide when you want to have these things by.<\/p>\n<p>Figure out what your goals are, and tomorrow we&#8217;ll start putting a plan in place to make them happen.<\/p>\n<p>You are great, and I love you!<br \/>\nAnd if you love me back, click subscribe over on the right hand side!<\/p>\n<p>B. Dave Walters<br \/>\nWriter, Life Coach, and Talk Radio Host<br \/>\n<a title=\"http:\/\/about.me\/BDaveWalters\" href=\"http:\/\/about.me\/BDaveWalters\" target=\"_blank\">http:\/\/about.me\/BDaveWalters<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I want to share with you an\u00a0extremely powerful\u00a0process of\u00a0how to welcome miracles into your life and manifest blessings on a daily basis. If you are having worries, fears, or doubts in your life, this video will solve them once and for all. Remember how yesterday we talked about you writing down what you want? So,&hellip;<\/p>\n","protected":false},"author":450,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Getting rid of worry and fear; Or, knowing what you want (Video) - A Reason to Smile<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Getting rid of worry and fear; Or, knowing what you want (Video) - A Reason to Smile\" \/>\n<meta property=\"og:description\" content=\"I want to share with you an\u00a0extremely powerful\u00a0process of\u00a0how to welcome miracles into your life and manifest blessings on a daily basis. If you are having worries, fears, or doubts in your life, this video will solve them once and for all. Remember how yesterday we talked about you writing down what you want? So,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/areasontosmile\/2011\/09\/getting-rid-of-worry-and-fear-or-knowing-what-you-want-video.html\" \/>\n<meta property=\"og:site_name\" content=\"A Reason to Smile\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-30T05:31:39+00:00\" \/>\n<meta name=\"author\" content=\"B. 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He is the author of one book, \"49 Lost Secrets of Peace, Love, and Money\". For years, friends and relatives looked to him for guidance and support during difficult times, and he realized at an early age that his purpose in life was to serve and inspire. While touring as a personal coach with a prominent rock band, he was discovered by one of the top trainers of the Anthony Robbins companies, which lead to him settling down to open and operate a Marketing, Business Services and Coaching firm in Los Angeles. Armed with an insatiable thirst for knowledge, he brings the same discipline and determination that helped him earn Black Belt rankings in Shaolin Kung Fu and Tai Chi to all areas of study and focus. In addition to earning a degree in English from Morehouse College, he has mastered the science of NLP (Neuro-Linguistic Programming) and other communication, healing, counseling and spiritual systems from all over the world. 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