{"id":485,"date":"2011-12-29T01:28:36","date_gmt":"2011-12-29T01:28:36","guid":{"rendered":"http:\/\/blog.beliefnet.com\/areasontosmile\/?p=485"},"modified":"2011-12-29T01:28:36","modified_gmt":"2011-12-29T01:28:36","slug":"qa-who-can-you-really-trust-visualization-losing-weight-and-more-video","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/areasontosmile\/2011\/12\/qa-who-can-you-really-trust-visualization-losing-weight-and-more-video.html","title":{"rendered":"Q&A: Who can you REALLY trust, visualization, losing weight, and More! (VIDEO)"},"content":{"rendered":"
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Who can you trust?<\/figcaption><\/figure>\n

On this week’s episode of my radio show, Rise UP with B. Dave Walters<\/a>, we discussed several questions submitted via Formspring<\/a>:<\/p>\n

“Are some foods naturally healthier than others, or are they healthy because we have mentally conditioned our minds to accept them as healthy? So with the right mindset, I could theoretically eat a lot of potato chips without the adverse side effects?”<\/p>\n

“Does it make any difference if I visualize myself doing something from the first-person point of view or if I visualize seeing myself doing something from a spectator’s point of view?”<\/p>\n

And one more that I want to talk more about here:<\/p>\n

“My entire extended family believes that “You can never fully trust anyone outside of the family.” and that “Family are the only people who will always be there for you.” Are they right? And if not, then how do I deal with people with that thinking?”<\/p>\n