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Starting on October 8, his week will have a particularly powerful alignment when we have a Blood Moon, a Hunter’s Moon, AND a full moon in Aries will be happening all at once!  This is a particularly powerful alignment of energies, and here is how to make use of it rather than be burned up!…

“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can’t control. These things are not asking to be judged by you. Leave them alone.” — Marcus Aurelius (Meditations) On a recent episode of Rise UP with B. Dave Walters…

“But in the end one needs more courage to live than to kill himself.” ― Albert Camus Anyone who’s lost a loved one to suicide knows how uniquely painful and confusing it can be.  The death of Robin Williams opened the conversation again about how someone seems to ‘have it all’ can still choose to…

Starting August 10, we’ll be experiencing one of the three ‘super moons’ of the summer, where the Moon is physically closer to the Earth, making it appear bigger and brighter in the sky.  This also means it will have greater influence on us than usual; there are going to be some BIG challenges to be…

Question submitted via Formspring: “Hi, I’ve been reading some of your posts, really interesting and encouraging, I kinda feel better and not that lost but I can’t stop thinking about what I can do. The thing is that I’m one more person that doesn’t know what to do with her life. I’ve just finished university…

“There were two ways to be happy: improve your reality, or lower your expectations” ― Jodi Picoult Question submitted via Formspring: “How can I use the Law of Attraction to remove negativity?  I believe with all my heart I’ll achieve my goals, but people around me are always telling me it will never happen.  Now…

“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life’s Hard Questions we talked about getting up after falling down: Being true to yourself, why we have difficulties, how to trust, how to forgive, how to create what you want…

“To be rejected by someone doesn’t mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn’t mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person’s…

Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are ‘resolving’ to do better. My question is: do you know where this year’s list is? And if…

In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your mind to quiet down, there are a few things you can do to help fix it pretty…
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