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“There were two ways to be happy: improve your reality, or lower your expectations” ― Jodi Picoult Question submitted via Formspring: “How can I use the Law of Attraction to remove negativity?  I believe with all my heart I’ll achieve my goals, but people around me are always telling me it will never happen.  Now…

“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.” -Eckhart Tolle On a recent episode of Rise UP with B. Dave Walters  we talked about how to avoid being…

“The biggest human temptation is to settle for too little.” -Thomas Merton Beloved, Once again, it has been ages since we last talked.  Too long. Of course, I have been here watching, and I see your confusion.  You’re wondering what to do next; how to cross the seemingly infinite gap that lay between you and…

“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life’s Hard Questions we talked about getting up after falling down: Being true to yourself, why we have difficulties, how to trust, how to forgive, how to create what you want…

Cheers to a New Year and another chance for us to get it right. -Oprah Winfrey Every year around January 1, we take out a piece of paper and list our resolutions; all kinds of things we are ‘resolving’ to do better. My question is: do you know where this year’s list is? And if…

In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your mind to quiet down, there are a few things you can do to help fix it pretty…

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s B.S. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us…

Question submitted via Formspring: “Can Christians and non-Christians date? If so is the outcome always one of being non-yoked?” Yes, it’s possible for a Christian and a non-Christian to date successfully.  However, it’s going to take communication and effort…just like any other relationship. For instance, if two people get together in the hopes of falling…

(Unedited) Question submitted via formspring.me: “I am in a relationship for few years now, to everybody he seems to be a perfect lover n partner,but i get irritated very frequently due to his “over lovingness”.feel suffocated as he keeps a track of my every second of a day. wedding is very near.” (and then she said)…

Question submitted via Facebook: “I just broke up with my boyfriend for the third and final time. I’m feeling good about it, but truly discouraged at the fact that there isn’t one person in the world for everyone. Love is….not forever.” Sorry you are feeling a bit discouraged, but the truth is tomorrow isn’t guaranteed,…
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