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A Reason to Smile
How to stop worrying and give up stress
By
B. Dave Walters
In a recent episode of my radio show, Rise UP with B. Dave Walters we talked about worry, stress, and how to deal with it. One of the core principles of Buddhism known as the 4 Noble Truths can really help shed some light on how to deal with this in your own life, rather you consider…
Q&A: Self-control; Or, How to manage your moods (VIDEO)
By
B. Dave Walters
Question submitted via Formspring.me: “Hi Dave, do you have any advice on controlling moods. Today was a kinda off day for me. A guy was trying to flirt with me at the grocery store, and I completely blew him off. He said hi and smiled at me, I said hi back in a not so…
Loving you; Or, thinking positive (VIDEO)
By
B. Dave Walters
Question submitted via Formspring: “I read a book about self-hypnosis and i was wondering if you can “manipulate” your conscious in order to reach your subconscious. Like, during work I am listening to music, how about I combine my own quotes like “I am beautiful” into the music.” People have sent in questions about using…
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