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Question submitted via Formspring.me: “I recently realized that when I’m in love,I worry so much,I have so many fears,that even when my boyfriend had to go away for ONE weekend I suddenly became unhappy!how do you REALLY get to that point of being happy on your own and getting over worries/fears” There was quite a bit…

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” -Buddha I’ve written and talked many times before now about how to use your emotions and the need for self-love but this time I’d like to dive in much deeper to really get to the heart of you. In the…

Question submitted viaFormspring “I am in love with a person. He too loves me. But he doesn’t express it the way I want. How do I make him do that?” Well, there are at least three competing things going on here. The first thing is, you have to understand men and how we work. Then you…

To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him. Buddha If you are like most…

All wrong-doing arises because of mind. If mind is transformed can wrong-doing remain? Buddha Imagine if you went outside tonight, and found a box sitting on your door step. And inside you found a small super computer, capable of showing you anything, answering any question, solving any problem. But…there are no instructions, and you can’t…

“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.” Bruce Lee The cornerstone of my Life Coaching works is a science known as NLP: Neuro-Linguistic Programming. NLP is a set of tools that allows you to understand people and their behavior, and more importantly how…

“”The map is not the territory. … The only usefulness of a map depends on similarity of structure between the empirical world and the map…”” Alfred Korzybski As I said before  what I do is help people make sense out of life: I help them figure out what they want out of life, and how to get…

I was fortunate to be born in 1978, long after Martin Luther King, Jr. said these words that changed the world.  Even though I am from the deep South, and encountered my fair share of discrimination and intolerance, it was nothing like what my parents and grandparents generations endured to fight for the freedoms that…

“All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.” -Buddha Well, I have some good news, and some bad…

Question submitted via Formspring: “I’m in a two years relationship. I always thought, that we were indestructible, but for a few months I don’t think that anymore… And I dont wanna think all the time about “are we meant to be” cause i know that i can decide if we are. But how do I know?”…
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