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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha Over the last few years, catastrophobia has continued to build for for the ominous date of December 21, 2012; the end of the Mayan Long Count calendar. So much so, many of my fans and…

“Nothing is either good or bad, but thinking makes it so.” -Hamlet New Years Day will soon be here, so why not get a jump on those resolutions?   A big change many people want to make every year is learning how to relax, so this article will show you how to do it! When…

Question submitted via Formspring: “The Law of Attraction teaches that we create our own realities by attracting like things/events to us based on our feelings. So does that mean that the victims of crimes are are attracting those crimes to them. It seems like blaming the victim. :(” We have talked about the Law of…

Question submitted via Formspring.me: “You seem to have a great body Dave. Any advise on how to be determined enough to lose all my weight????” “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you…

“We hope vaguely, but dread precisely.” Paul Valéry Really, worry is more than a habit, it is an addiction. If you don’t know how we can get addicted to emotions, I HIGHLY recommend you watch ‘What The Bleep Do We Know; you can see it for free here (you’ll need to download their player first, but it’s…

“A pessimist is one who feels bad when he feels good for fear he’ll feel worse when he feels better.” – Anonymous A friend of mine asked me to help her beat her pessimism, so I decided to dedicate today’s article to the topic. So first, what is a pessimist? For our purposes, a pessimist…
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