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On a recent episode of my radio show, Rise UP with B. Dave Walters we discussed the true meaning of Christmas, and how to deal with some of the negative emotions that can come along with it.  I got so emotional while talking about the meaning of Christmas that I cried on the radio; something I didn’t think…

On July 7, fresh of watching videos of the murders of Alton Sterling and Philando Castille, I wrote the following post on Facebook (note, if you are offended by those incidents being referred to as murder, then keep reading because this article is for YOU): “You know, normally I’m all hugs and light with the things…

Here is a letter a I wrote to someone close to me, on the day of her wedding. So, I’ve been married for 13 years now, which is no small feat.  13, or even 10 years from now, your life will be completely different.  You won’t live the same place, you won’t work the same…

On a recent episode of my radio show, Rise UP with B. Dave Walters we discussed the true meaning of Christmas, and how to deal with some of the negative emotions that can come along with it.  I got so emotional while talking about the meaning of Christmas that I cried on the radio; something I didn’t think…

Tomorrow is Thanksgiving here in the U.S., but I want to take some time out from cooking turkey to have a quick talk about what you’re grateful for. On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life’s Hard Questions we talked about “Hope During Dark Times”: Why World War 3 isn’t breaking…

This Sunday night at 10:11 PM EST / 2:11 AM GMT there will be quite a sight visible in the night sky:  The largest full, or ‘supermoon’ of the year, combined with a total lunar eclipse.  Full moons are always powerful and supermoons are especially so; adding in the energy of the eclipse is going…

“You always own the option of having no opinion. There is never any need to get worked up or to trouble your soul about things you can’t control. These things are not asking to be judged by you. Leave them alone.” ― Marcus Aurelius, Meditations In my Coaching work, a question that comes up again…

“It’s a New Year and with it comes a fresh opportunity to shape our world. So this is my wish, a wish for me as much as it is a wish for you: in the world to come, let us be brave – let us walk into the dark without fear, and step into the…

“I love America more than any other country in the world, and, exactly for this reason, I insist on the right to criticize her perpetually.” -James Baldwin Question submitted via Formspring: “Hi, I am trying to find a way to apply the Law of Attraction to the police shooting of Micheal Brown. I am a…

“Do not wait: the time will never be ‘just right’. Start where you stand, and work whatever tools you may have at your command and better tools will be found as you go along.” ― Napoleon Hill As of the time of this writing, New Years is around two weeks away.  Soon, people all over…
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