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“But in the end one needs more courage to live than to kill himself.” ― Albert Camus Anyone who’s lost a loved one to suicide knows how uniquely painful and confusing it can be.  The death of Robin Williams opened the conversation again about how someone seems to ‘have it all’ can still choose to…

Starting August 10, we’ll be experiencing one of the three ‘super moons’ of the summer, where the Moon is physically closer to the Earth, making it appear bigger and brighter in the sky.  This also means it will have greater influence on us than usual; there are going to be some BIG challenges to be…

“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.” -Eckhart Tolle On a recent episode of Rise UP with B. Dave Walters  we talked about how to avoid being…

“The biggest human temptation is to settle for too little.” -Thomas Merton Beloved, Once again, it has been ages since we last talked.  Too long. Of course, I have been here watching, and I see your confusion.  You’re wondering what to do next; how to cross the seemingly infinite gap that lay between you and…

Question submitted via Formspring: “Mr. Walters, I’ve been seeing this guy for about two and half months now. We spend lots of time together, sometimes he’ll call me just to chat and to see how I’m doing, he’ll even bring me lunch sometimes when he knows I’m alone at home. Unfortunately, we spend most of…

“Difficulties strengthen the mind, as labor does the body.” ― Seneca On a recent episode of Rise UP with B. Dave Walters: Simple Answers to Life’s Hard Questions we talked about getting up after falling down: Being true to yourself, why we have difficulties, how to trust, how to forgive, how to create what you want…

“To be rejected by someone doesn’t mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn’t mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person’s…

In my Coaching work, one of the most common complaints I hear is of people not being able to sleep at night.  Whether it’s not being able to fall asleep, stay asleep, or not being able to get your mind to quiet down, there are a few things you can do to help fix it pretty…

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that’s B.S. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they’re afraid to feel? Pain is meant to wake us…

Question submitted via Formspring: “I think my partner is emotionally abusive, but I’m not sure if that means we need to separate. He stonewalls, withholds, ignores many of my requests for response/information, he seems entitled and self-serving, he claims to care about me but can be cruel.” First, let’s break this into pieces: You think…
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