{"id":5,"date":"2009-05-27T01:46:55","date_gmt":"2009-05-27T01:46:55","guid":{"rendered":"http:\/\/blog.beliefnet.com\/angelsonyourshoulder\/2009\/05\/wordless-wednesday.html"},"modified":"2009-05-27T01:46:55","modified_gmt":"2009-05-27T01:46:55","slug":"wordless-wednesday","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/angelsonyourshoulder\/2009\/05\/wordless-wednesday.html","title":{"rendered":"Wordless Wednesday"},"content":{"rendered":"<p>On Wednesdays, I post an image that you can use as a visual meditation. Years ago I found that one of the most powerful spiritual practices was silence. For a time, I practiced spending at least one day a month in total silence. I was amazed by the results in my life. So on Wednesdays, at least for a few minutes&nbsp;while you look at the images I post, sit in silence and allow the love and wisdom of the universe to fill your heart and your mind.<\/p>\n<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" class=\"mt-image-center\" height=\"650\" alt=\"IMG_0331.JPG\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/68\/import\/IMG_0331.JPG\" width=\"520\" \/><\/span><br \/>With a great deal of love and aloha,<br \/>Susan<\/p>\n<p>And remember you really do have Angels on Your Shoulders!<\/p>\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>On Wednesdays, I post an image that you can use as a visual meditation. Years ago I found that one of the most powerful spiritual practices was silence. For a time, I practiced spending at least one day a month in total silence. I was amazed by the results in my life. So on Wednesdays,&hellip;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,10],"tags":[],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","category-meditation","category-wordless-wednesday"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wordless Wednesday - Angels on Your Shoulder<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/angelsonyourshoulder\/2009\/05\/wordless-wednesday.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wordless Wednesday - Angels on Your Shoulder\" \/>\n<meta property=\"og:description\" content=\"On Wednesdays, I post an image that you can use as a visual meditation. 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