{"id":3247,"date":"2012-01-16T01:18:37","date_gmt":"2012-01-16T06:18:37","guid":{"rendered":"http:\/\/blog.beliefnet.com\/angelsonyourshoulder\/?p=3247"},"modified":"2012-01-16T01:21:53","modified_gmt":"2012-01-16T06:21:53","slug":"your-body","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/angelsonyourshoulder\/2012\/01\/your-body.html","title":{"rendered":"Your body"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/angelsonyourshoulder\/files\/2012\/01\/gratitude.jpg\"><img decoding=\"async\" style=\"margin: 0px 15px 0px 0px;padding-left: 0px;padding-right: 0px;float: left;padding-top: 0px;border-width: 0px\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/68\/2012\/01\/gratitude_thumb.jpg\" alt=\"gratitude\" width=\"244\" height=\"163\" align=\"left\" border=\"0\" \/><\/a>We often take better care of our car than we do our body. Our bodies are our vehicles, our home during this life and our temple &#8211; the home for our spirit.<\/p>\n<p>Take a very deep breath and feel your body. Start with your breath. Feel it as it fills your body with much needed oxygen. Then start at the top of your head and scan your body all the way down to your toes. How does your body feel? What does it need? Are you willing to provide your body with tender, loving care?<!--more--><\/p>\n<p>Now touch your hands. Gently caress your hands. How do your hands feel? Tonight before you go to bed take a few minutes and massage your feet. Thank your feet for carrying you throughout your life. Get some nice lotion and gently rub your feet &#8211; perhaps even make it a nightly ritual.<\/p>\n<p>Take a few moments and thank your body for allowing you to experience physical reality. Your body is a gift, take a few moments to give thanks for it. Allow yourself to feel the love of the angels and allow yourself to be filled with their love.\u00a0 all is well in\u00a0 your world<\/p>\n<p><a href=\"..\/2011\/06\/welcoming-the-angels-home.html\" target=\"_blank\">Calling the angels into your home<\/a><\/p>\n<p>With love and aloha,<br \/>\n<em><a href=\"http:\/\/susangregg.com\/\">Susan<\/a><\/em><\/p>\n<p>Angels are everywhere just open your mind and your heart to the signs.<\/p>\n<p>Make <a href=\"..\/\">Angels on Your Shoulder<\/a> part of your daily routine and share it with a friend!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We often take better care of our car than we do our body. Our bodies are our vehicles, our home during this life and our temple &#8211; the home for our spirit. Take a very deep breath and feel your body. Start with your breath. Feel it as it fills your body with much needed&hellip;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,509,13],"tags":[29,87,776],"class_list":["post-3247","post","type-post","status-publish","format-standard","hentry","category-angels","category-gratitude-2","category-love","tag-angels-2","tag-gratitude","tag-healing-your-body"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your body - Angels on Your Shoulder<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/angelsonyourshoulder\/2012\/01\/your-body.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your body - Angels on Your Shoulder\" \/>\n<meta property=\"og:description\" content=\"We often take better care of our car than we do our body. Our bodies are our vehicles, our home during this life and our temple &#8211; the home for our spirit. Take a very deep breath and feel your body. Start with your breath. 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She has written eight books including the award-winning \"Mastering the Toltec Way\" and \"The Encyclopedia of Angels, Spirit Guides and Ascended Masters.\" Susan completed an apprenticeship with Don Miguel Ruiz, author of \"The Four Agreements,\" and she has been exploring spirituality, human potential, and the nature of physical and metaphysical reality since the early 1970s. Her greatest passion is showing others how they can be happy, no matter what is going on in their lives or in the world around them. This passion has resulted in her creating a podcast, \"Food for the Soul,\" and numerous video meditations. Susan's spiritual journeys have also taken her around the world with students she teaches. Currently, she lives on the beautiful island of Hawaii where she is an avid gardener, hiker, and writer. She often spends time playing with the numerous four-legged friends she's rescued or swimming with the turtles and wild dolphins. 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