{"id":3089,"date":"2011-12-09T00:00:55","date_gmt":"2011-12-09T05:00:55","guid":{"rendered":"http:\/\/blog.beliefnet.com\/angelsonyourshoulder\/?p=3089"},"modified":"2011-12-08T21:45:22","modified_gmt":"2011-12-09T02:45:22","slug":"fearless-friday-4-steps-to-embracing-the-divine","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/angelsonyourshoulder\/2011\/12\/fearless-friday-4-steps-to-embracing-the-divine.html","title":{"rendered":"Fearless Friday: 4 steps to embracing the divine"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/angelsonyourshoulder\/files\/2011\/12\/prayer.jpg\"><img decoding=\"async\" style=\"margin: 0px 15px 0px 0px;padding-left: 0px;padding-right: 0px;float: left;padding-top: 0px;border: 0px\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/68\/2011\/12\/prayer_thumb.jpg\" alt=\"prayer\" width=\"244\" height=\"132\" align=\"left\" border=\"0\" \/><\/a>Fear is simply an absence of love. When we are connected with the divine we see life through the eyes of love, there is no fear. How can we establish that connection when we are feeling fear, because the fear sure seems real?<\/p>\n<p>Of course, having a connection with the divine before fear sets in makes it a whole lot easier but once the fear sets in there are things we can do.<!--more--><\/p>\n<h3>Step 1 Step back and observe:<\/h3>\n<p>Yes, there is fear present. Maybe even name the fear but observe it instead of owning it, believing it and making it real.<\/p>\n<h3>Step 2 Take a deep breath and step into the silence<\/h3>\n<p>It is through our breath we can most easily connect with our spirit. One of the best ways to feel the presence of the divine is though meditation. The easiest way to meditate is by simply focusing your attention on your breath. Breathe in love and feel the love erasing the fear. Breathe and feel the love.<\/p>\n<h3>Step 3 Be willing to tell a new story<\/h3>\n<p>All of our fears arise from a story we tell ourselves. So if we are willing to hear our story and change it we are free.<\/p>\n<h3>Step 4 See life through the eyes of the angels<\/h3>\n<p>Angels see only love so see life through eyes free of judgment. Observe your judgments and let them go.<\/p>\n<p>4 easy steps that could take an entire lifetime to master. Enjoy the journey.<\/p>\n<p><strong><a href=\"..\/2011\/06\/welcoming-the-angels-home.html\" target=\"_blank\">Calling the angels into your home<\/a><\/strong><\/p>\n<p><strong>Read more Fearless Fridays:<br \/>\n<\/strong>\u2022 <a href=\"..\/2009\/07\/fearless-fridays-9.html\">5 Ways Fear Can Improve Your Life<\/a><br \/>\n\u2022 <a href=\"..\/2009\/07\/fearless-fridays-5.html\">7 Ways to Overcome Fear<\/a><br \/>\n\u2022 <a href=\"..\/2009\/07\/fearless-fridays-7.html\">Inspirational Quotes on Fear<\/a><br \/>\n\u2022 <a href=\"..\/..\/angelsonyourshoulder?s=fearless+friday\" target=\"_blank\">View all Fearless Fridays posts<\/a><\/p>\n<p>With love and aloha,<br \/>\n<em><a href=\"http:\/\/susangregg.com\/\">Susan<\/a><\/em><\/p>\n<p>Angels are everywhere just open your mind and your heart to the signs.<\/p>\n<p>Make <a href=\"..\/\">Angels on Your Shoulder<\/a> part of your daily routine and share it with a friend!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fear is simply an absence of love. When we are connected with the divine we see life through the eyes of love, there is no fear. How can we establish that connection when we are feeling fear, because the fear sure seems real? Of course, having a connection with the divine before fear sets in&hellip;<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,15],"tags":[29,751,492],"class_list":["post-3089","post","type-post","status-publish","format-standard","hentry","category-angels","category-fearless-fridays","tag-angels-2","tag-embracing-the-divine","tag-releasing-fear"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fearless Friday: 4 steps to embracing the divine - Angels on Your Shoulder<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/angelsonyourshoulder\/2011\/12\/fearless-friday-4-steps-to-embracing-the-divine.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fearless Friday: 4 steps to embracing the divine - Angels on Your Shoulder\" \/>\n<meta property=\"og:description\" content=\"Fear is simply an absence of love. When we are connected with the divine we see life through the eyes of love, there is no fear. How can we establish that connection when we are feeling fear, because the fear sure seems real? 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She has written eight books including the award-winning \"Mastering the Toltec Way\" and \"The Encyclopedia of Angels, Spirit Guides and Ascended Masters.\" Susan completed an apprenticeship with Don Miguel Ruiz, author of \"The Four Agreements,\" and she has been exploring spirituality, human potential, and the nature of physical and metaphysical reality since the early 1970s. Her greatest passion is showing others how they can be happy, no matter what is going on in their lives or in the world around them. This passion has resulted in her creating a podcast, \"Food for the Soul,\" and numerous video meditations. Susan's spiritual journeys have also taken her around the world with students she teaches. Currently, she lives on the beautiful island of Hawaii where she is an avid gardener, hiker, and writer. She often spends time playing with the numerous four-legged friends she's rescued or swimming with the turtles and wild dolphins. 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