{"id":704,"date":"2016-11-01T15:10:33","date_gmt":"2016-11-01T15:10:33","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/angelguidance\/?p=704"},"modified":"2016-11-01T15:11:51","modified_gmt":"2016-11-01T15:11:51","slug":"raising-your-vibration","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/2016\/11\/raising-your-vibration.html","title":{"rendered":"Raising Your Vibration"},"content":{"rendered":"<p>I&#8217;ve had quite a few emails from people asking how to stay in the energy of light and love. How do I \u00a0keep my vibration high when there is so much chaos going on around me? \u00a0I take time to consciously raise my vibration with a meditation and cleansing exercise. Here\u00a0is a meditation that works wonders in raising your vibration.<\/p>\n<p>Remember as always like attracts like, stay in the spirit of love and light. Negative energy attracts more of the same. Should you sense\u00a0negative energy, visualize yourself pouring an abundance of love and light over yourself, the room, the situation, and everything around you.<\/p>\n<h4>Visualize\u00a0a flower unfurling to raise your Vibration<\/h4>\n<p><a href=\"https:\/\/wp-media.beliefnet.com\/sites\/395\/2016\/11\/pexels-photo-28245-large.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-705\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/395\/2016\/11\/pexels-photo-28245-large.jpg\" alt=\"pexels-photo-28245-large\" width=\"403\" height=\"267\" \/><\/a><\/p>\n<p>1) Take a few minutes of deep breathing to centre yourself ( take 5 deep cleansing breaths)<br \/>\n2) When you feel ready begin at the root chakra (located at the base of your spine)<br \/>\n3) Visualize it as a red budding flower<br \/>\n4) Imagine that it is starting to open and blossom before your very eyes. Inspect it very closely.<br \/>\n5) If it doesn&#8217;t look healthy\u00a0visualize white light shining through it and\u00a0let the\u00a0light repair the flower\u00a0so that it looks beautiful and healthy once again. Move up to the next chakra.\u00a0Repeat the exercise with each chakra, changing the flower colour as you work up your body.\u00a0If you can&#8217;t remember the flower colour for the chakras, use bright white light instead. The names of the chakras are not important just the location, so try and remember where each chakra is located.<\/p>\n<p>Red= Root\/base chakra base of spine<br \/>\nOrange = Spleen Chakra below navel<br \/>\nYellow = Solar plexus chakra above the navel<br \/>\nGreen = Heart chakra center of chest<br \/>\nBlue = Throat chakra around your neck and throat<br \/>\nIndigo = Third eye chakra-\u00a0the brow area between your eyes<br \/>\nViolet = Crown chakra- top of your head<\/p>\n<p>Repeat this during your day if you find your energy waning and enjoy living in the higher vibrations of love.<\/p>\n<p>Tons of love, Sharon and the angels xoxox<\/p>\n<p><a href=\"http:\/\/www.playingwiththeuniverse.com\/\" target=\"_blank\">www.playingwiththeuniverse.com<\/a><\/p>\n<p>Read more at <a href=\"http:\/\/www.beliefnet.com\/columnists\/angelguidance\" target=\"_blank\">http:\/\/www.beliefnet.com\/columnists\/angelguidanc<\/a>e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve had quite a few emails from people asking how to stay in the energy of light and love. How do I \u00a0keep my vibration high when there is so much chaos going on around me? \u00a0I take time to consciously raise my vibration with a meditation and cleansing exercise. Here\u00a0is a meditation that works&hellip;<\/p>\n","protected":false},"author":599,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,28,26,27],"tags":[15,2,17,4,33,5,18,8,44,40,10,13,31,9,24,3,6,7,14],"class_list":["post-704","post","type-post","status-publish","format-standard","hentry","category-angel-guidance","category-archangels","category-inspiration","category-spiritual-growth","tag-affirmations","tag-angel-guidance","tag-angel-wisdom","tag-angels","tag-archangel-michael","tag-archangels","tag-ascension","tag-awakening","tag-chakras","tag-colours","tag-guidance","tag-healing","tag-inspiration","tag-love","tag-meditation","tag-sharon-taphorn","tag-spiritual-growth","tag-spirituality","tag-wisdom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Raising Your Vibration - Angel Guidance<\/title>\n<meta name=\"description\" content=\"How do I keep my vibration high when there is so much chaos going on around me? 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Here is a meditation that works wonders in raising your vibration.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/2016\/11\/raising-your-vibration.html\" \/>\n<meta property=\"og:site_name\" content=\"Angel Guidance\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-01T15:10:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-01T15:11:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/angelguidance\/files\/2016\/11\/pexels-photo-28245-large.jpg\" \/>\n<meta name=\"author\" content=\"Sharon Taphorn\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SharonTaphorn\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Raising Your Vibration - Angel Guidance","description":"How do I keep my vibration high when there is so much chaos going on around me? 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Sharon has been teaching and sharing workshops since 2003 in various areas of holistic healing and expanding consciousness and is currently working on her degree to become a licensed minister with the International Metaphysical Ministry. She is here at this time to guide and assist humanity through this great awakening, this time of great change, as Mother Earth and all her Beings to a higher dimensional compassion. She shares her wisdom, spirit, and passion around the world through her publications as well as offers a variety of workshops on Healing, Expanding Consciousness, Meditation and Spiritual Growth. As a gifted intuitive, Sharon also offers Personal Guidance Sessions and OverLight Spiritual Coaching Sessions both personal and for businesses.","sameAs":["http:\/\/www.playingwiththeuniverse.com","https:\/\/x.com\/SharonTaphorn"],"url":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/author\/staphorn"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/posts\/704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/users\/599"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/comments?post=704"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/posts\/704\/revisions"}],"predecessor-version":[{"id":708,"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/posts\/704\/revisions\/708"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/media?parent=704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/categories?post=704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/angelguidance\/wp-json\/wp\/v2\/tags?post=704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}