{"id":19,"date":"2011-09-26T17:55:35","date_gmt":"2011-09-26T17:55:35","guid":{"rendered":"http:\/\/blog.beliefnet.com\/amomentofchange\/?p=19"},"modified":"2011-09-26T18:00:39","modified_gmt":"2011-09-26T18:00:39","slug":"are-you-a-shopaholic","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html","title":{"rendered":"Are You A Shopaholic?"},"content":{"rendered":"<p>Shopping addiction is not a joke, it is not something that<a href=\"http:\/\/blog.beliefnet.com\/amomentofchange\/files\/2011\/09\/shopping.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-22\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/307\/2011\/09\/shopping-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\nis a minor source of irritation between families and it is not a uniquely<br \/>\nfemale problem. Individuals with shopping addictions, also known as<br \/>\nshopaholics, have a compulsion to simply buy things as a way to fill a void in<br \/>\ntheir life. Shopping addictions may be part of the way that a person is taught<br \/>\nto celebrate success or they may be a result of a serious emptiness that has<br \/>\nbecome overwhelming in a person&#8217;s life.<\/p>\n<p>Often shopping addictions are seen as a minor problem,<br \/>\nsomething to be teased about or even rewarded, at least initially. After all<br \/>\nhow many times have you heard people talking about going out for a bit of<br \/>\n&#8220;retail therapy&#8221; when they really mean that if you don&#8217;t feel good go<br \/>\nbuy something that makes you feel good. After a few shopping trips when you<br \/>\nfeel bad you may begin to shop compulsively when you aren&#8217;t happy about life.<br \/>\nThe action of buying an inanimate object becomes a substitute for praise,<br \/>\nacceptance or feelings of self-worth and value.<\/p>\n<p>Shopaholics or shopping addicts tend to have several<br \/>\ncharacteristics in common. Consider the following questions about your spending<br \/>\nhabits and honestly think about the response you give.<\/p>\n<ul>\n<li>Do I shop when I feel depressed, sad or angry to<br \/>\nmake myself feel better?<\/li>\n<li>Do I spend money on things I really can&#8217;t<br \/>\nafford?<\/li>\n<li>Do I stay within my budget when I shop or do I<br \/>\nbuy things because I have to have them regardless of the cost?<\/li>\n<li>Do I hide my shopping behavior, lie about the<br \/>\nprices I pay or have hidden accounts to pay for my shopping habits?<\/li>\n<li>Will I shop when I should be doing something<br \/>\nelse?<\/li>\n<li>Have I ever stolen a credit card or money from a<br \/>\nfriend or a loved one to spend on a purchase?<\/li>\n<li>Do I have multiple credit cards that I use to<br \/>\nkeep my head above water?<\/li>\n<li>Do I feel guilty about shopping and buying items<br \/>\non a regular basis?<\/li>\n<\/ul>\n<p>If you answered yes to one or more questions you may have a<br \/>\nshopping addiction. In addition if your relationships are stressed or strained<br \/>\nbecause of shopping, hiding purchases or juggling accounts to cover the<br \/>\nspending it is essential to seek help from an addiction therapist before there<br \/>\nare serious financial and personal repercussions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Shopping addiction is not a joke, it is not something that is a minor source of irritation between families and it is not a uniquely female problem. Individuals with shopping addictions, also known as shopaholics, have a compulsion to simply buy things as a way to fill a void in their life. Shopping addictions may&hellip;<\/p>\n","protected":false},"author":402,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3,4,5,6,7,8,9],"class_list":["post-19","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-actors-in-recovery-addictions-addiction-specialist-agoura-hills-agoura-hills-psychotherapist-alternative-medicine-binge-eating-calabasas-celebrity-addiction-celebrity-rehab-co-dependency-diet-dr-drew","tag-binge-eating","tag-diet","tag-eating-disorder","tag-food-addictio","tag-httpblog-beliefnet-comthecelebritytherapistwp-adminedit-phppost_typeposttagactors-in-recovery-addictions-addiction-specialist-agoura-hills-agoura-hills-psychotherapist-alternative-medici","tag-over-weight"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are You A Shopaholic? - A Moment of Change<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are You A Shopaholic? - A Moment of Change\" \/>\n<meta property=\"og:description\" content=\"Shopping addiction is not a joke, it is not something that is a minor source of irritation between families and it is not a uniquely female problem. Individuals with shopping addictions, also known as shopaholics, have a compulsion to simply buy things as a way to fill a void in their life. Shopping addictions may&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html\" \/>\n<meta property=\"og:site_name\" content=\"A Moment of Change\" \/>\n<meta property=\"article:published_time\" content=\"2011-09-26T17:55:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-09-26T18:00:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/amomentofchange\/files\/2011\/09\/shopping-150x150.jpg\" \/>\n<meta name=\"author\" content=\"Sherry Gaba\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Are You A Shopaholic? - A Moment of Change","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html","og_locale":"en_US","og_type":"article","og_title":"Are You A Shopaholic? - A Moment of Change","og_description":"Shopping addiction is not a joke, it is not something that is a minor source of irritation between families and it is not a uniquely female problem. Individuals with shopping addictions, also known as shopaholics, have a compulsion to simply buy things as a way to fill a void in their life. Shopping addictions may&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html","og_site_name":"A Moment of Change","article_published_time":"2011-09-26T17:55:35+00:00","article_modified_time":"2011-09-26T18:00:39+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/amomentofchange\/files\/2011\/09\/shopping-150x150.jpg"}],"author":"Sherry Gaba","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html","url":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html","name":"Are You A Shopaholic? - A Moment of Change","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/amomentofchange\/files\/2011\/09\/shopping-150x150.jpg","datePublished":"2011-09-26T17:55:35+00:00","dateModified":"2011-09-26T18:00:39+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/#\/schema\/person\/0741dfc75bdebc7207322576ec56d97e"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/amomentofchange\/files\/2011\/09\/shopping-150x150.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/amomentofchange\/files\/2011\/09\/shopping-150x150.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/2011\/09\/are-you-a-shopaholic.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange"},{"@type":"ListItem","position":2,"name":"Are You A Shopaholic?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/","name":"A Moment of Change","description":"Beliefnet Voices","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/amomentofchange\/#\/schema\/person\/0741dfc75bdebc7207322576ec56d97e","name":"Sherry Gaba","description":"If you think you might be codependent or a love addict, get Sherry\u2019s FREE Ebook, \u201cThe Truth about Codependency\u201d https:\/\/wakeuprecovery.com\/codependency-quiz\/ Sherry maintains a private practice in Westlake Village, and is a sought after transformationn and recovery coach. 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