Blog Your Journey
It’s one thing to keep a journal of your weight loss journey, but you can take it to the next level by making it an online blog. Think of it like an accountability system. When you have other people checking in on your progress, you’ll be motivated to stay on track and update your readers about your struggles and your triumphs. Plus, you can link up with others on similar journeys and get encouragement. So, don't go it alone. Be part of an online community.