4 Ways to Resist a Food Craving
It happens to the best of us – yes, even the ones who are on strict diet regiments. I am referring to the pitfalls of calories and pounds – the evil nemesis known as food cravings. It can pop up when you least expect it and sometimes cause you to go into a calorie whirlwind. However, as impossible as it may seem it is possible to fight off. Before you give in to that donut or extra bar of chocolate, weigh out the options and consider these four ways to resisting a food craving.