Yes, you read the title correctly! There is more news coming out on how beer is healthy for you. But don’t take our word for it. The U.S. National Library of Medicine shared a study that beer could reduce the risk of certain diseases, like cardiovascular disease, cancer, diabetes, and could reduce kidney stones. “Moderate alcohol intake improves lipoprotein metabolism and lowers cardiovascular mortality risk. The question now is whether additional health benefits associated with the non-alcohol components in beer may be expected. A series of studies using animal models have shown that beer may prevent carcinogenesis and osteoporosis." Beer provides protection from oxidative stress and it may improve obesity. We have more health benefits of drinking beer. It can reduce the risk of cataracts, prevent high blood pressure, diabetes, and help protect you from Alzheimer’s disease. Remember all things in moderation. If you keep this in mind you can all enjoy the benefits without the guilt.