7 Ways to Fall Asleep Faster Tonight
Don’t you hate it when you’re exhausted but can’t seem to fall asleep? You’ve done everything from drinking a glass of warm milk to counting sheep yet you still can’t get the shut eye you are desperately yearning for. Well, worry no more there are several things that you can do to help your body shutdown and get the sleep you need. Don’t worry you won’t have to stand on your head or run an obstacle course; here are seven ways to fall asleep faster tonight.