slow metabolism common cold Eat Better Breathing
Eating at various times, eating too little, low iron, and not eating breakfast or exercise can keep your body from burning calories... read more »
Here are our top 10 natural cold remedies that will get you out of bed and back to life in no time.  read more »
Keep reading to learn 10 simple steps to help keep osteoarthritis in check. read more »
Here are some simple tips about eating patterns and foods that should help you breathe easy! read more »
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Current Research From Top Journals


Chewing Gum After Surgery May Improve Digestive Tract Recovery
April 2015

A systematic review found that participants given chewing gum after abdominal surgery may have a faster return to normal for their digestive system. Unfortunately, the quality of trials is low and more research will need to be done before this simple solution is confirmed.

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Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
March 2015

Breastfeeding May Decrease the Risk of Childhood Obesity
February 2015

Tonsillectomy May Reduce Number of Sore Throat Days in Children
February 2015

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