Stress Myths Debunked Artichoke Flu Free Ayurvedic Ways to Improve Health
The effects and causes of stress, including how we deal with it, may not be as true as we thought. Here are five stress myths... read more »
A member of the thistle family that is cultivated as food, artichokes are one of the world’s oldest cultivated vegetables. Artichokes... read more »
Here are 10 tips to staying flu-free this cold season. read more »
It is important for us to get back this holistic way of thinking to prevent diseases and chronic illnesses, rather than to treat... read more »
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June 2015

A meta-analysis found that mothers participating in a prenatal exercise group were less likely to have a large newborn, less likely to need a cesarean section, and no more likely to have a low birthweight baby than those who did not exercise. The study supports proper prenatal care advice which advocates for mothers to exercise during pregnancy if allowed by the physician.

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May 2015

Chewing Gum After Surgery May Improve Digestive Tract Recovery
April 2015

Early Peanut Consumption Associated with Lower Risk of Peanut Allergy in High Risk Children
March 2015

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