Stress Myths Debunked Artichoke Flu Free Ayurvedic Ways to Improve Health
The effects and causes of stress, including how we deal with it, may not be as true as we thought. Here are five stress myths... read more »
A member of the thistle family that is cultivated as food, artichokes are one of the world’s oldest cultivated vegetables. Artichokes... read more »
Here are 10 tips to staying flu-free this cold season. read more »
It is important for us to get back this holistic way of thinking to prevent diseases and chronic illnesses, rather than to treat... read more »
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Research Review Finds Little Support for Nearly Half of Medical Talk Show Recommendations
January 2015

Health and medical shows are some of the most popular talk shows on television. The hosts, highlighted as experts, offer a plethora of information but this study has found that almost half of those recommendations have little research support.

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Strength Training, Tai Chi, and Aerobics May Improve Balance in People With Knee Osteoarthritis
January 2015

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