page 7 Flu Fighting Foods
Keep your digestive system happy. When the digestive system is healthy it is able to breakdown and access nutrients from the foods you eat, it is better able to get rid of toxicity, and process “bad” bugs such as bacteria & viruses.
by ChicagoHealers.com practitioner Dr. Helen Lee
Keys to an Anti-Inflammatory LifeIntegrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands...
10 Common Sleep Mistakes You Might Be MakingThe difference between sleeping well and sleeping poorly can have a huge impact...