page 5 Ideas for a Healthy Holiday Season
By Ken Girard
As the holiday season is barreling down on us all, it's important to stop and give some thought to a gift that’s universally held as precious.
Here are five ways to help think about it. And "think" is the key word here—especially as new research is indicating that how we think can and does significantly affect our health outcomes. So with that in “mind,” let’s get started.
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