Swab Down Your Mental Decks
Experts agree that if your home is cluttered, it will have a negative effect on all areas of your life. The same is true of your mind. Your negative thoughts are affecting your well-being and zapping your energy. Clean out the guilt, regret, anger, worry, unrealistic expectations, fear, and whatever else you might find crammed into the corners of your mind that is holding you back from living a life you love. Clear the way for productive thoughts and planning.