No to fat, yes to muscle!
“Dieting is the worst way to lose weight," says weight-loss guru Tom Venuto. "Most people would say I'm crazy for making such an outrageous claim. However, by the time you finish reading this short article, I think you'll agree with me: Not only that, my hope is that you'll agree so much that you'll join me on my mission against ‘dieting’ – at least the way the multi-billion dollar weight loss industry has been pushing it on everyone for years."
Illustrations by Lilivanili