Lemons, Lemons, Lemons

For centuries, the lemon has been used to boost immune health. The Ancient Egyptians believed so strongly in the power of the lemon, that they used them as protection against a variety of poisons and research today has backed up this belief. Lemons are extremely healthy with a number of life-changing qualities. No wonder so many nutritionists encourage lemon to be incorporated in the diet and so many celebrities and health-enthusiasts are running to lemons to aid with diet and immune health. Don’t doubt the power of the lemon. Here are six reasons lemons are the healthiest foods. We promise your entire outlook on lemons will change when you read these facts.