Living with Depression



Featured Poll
What's Your Best Way to Beat the Blues?
Distraction; anything from a good comedy to a board game
Identifying my depression triggers and preparing as much as possible for them
Making sure I stay social and see my friends regularly
Taking a short break from my routine, like going for a walk or soaking in a bubble bath
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Depression touches many aspects of our lives. It affects our relationships, our health, our ability to work, and even our spirituality. Let our guide to coping with depression help you find meaning in the darkness, as well as tools that will bring you back into the light.

Featured Gallery
  • Purple butterfly

    Words of Comfort and Hope

    Find comfort here.

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Featured Quiz
  • 9 Holiday Depression Busters

    Celebrity Depression Heroes

    Take this quiz on celebrity depression heroes.

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More Resources
  • senior woman at computer

    Find Hope in Tough Times

    Find hope in tough times.

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  • Woman smiling on the beach

    Enjoy More Peace

    Tips for a peace of mind.

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  • Ways to Improve Your Luck

    How to Come Back After a Relapse

    How to come back after a relapse!

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  • Scream!

    How to Face Your Fears

    Here are a few fun ideas for how to tell your fears to hit the bricks.

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Please be aware that this information is provided to supplement the care provided by your physician. Is neither intended nor implied to be a substitute for professional medical advice. Call your healthcare provider immediately if you think you may have a medical emergency. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.