page Third Eye Chakra
The third eye chakra is the seat of mystical, intuitive knowing that spirals forth the awareness that we are spiritual beings connected to universal wisdom and truth. A healthy third eye chakra will encourage the path of internal visions and dreams, with the realization that they are Divinely guided and inspired.
Chakra Colors: Indigo, violet
Health Associations: Responsible for hormone function and secretion, sleep/wake cycles, and dreaming. Oversees the "perception" functions of the body through the brain, eyes, and neurotransmitters.
Third Eye Chakra Healing Foods: Caffeine, tea, chocolate, spices, wine, purple-red foods (purple potatoes, red onions, blackberries, blueberries, purple grapes, etc.)