Pain Has Taken Control of My Body
"At the end of last year, my body was falling apart and could no longer do what I wanted it to do. I had lost control over my body and pain was dictating to me what I was able to do."
Don't assume that muscle aches, painful joints or nagging discomfort in any part of your body is a natural part of aging. With professional guidance, appropriate exercise will actually diminish the discomfort, increase mobility and strengthen the muscles that support the joints.