We receive intuitive signs and nudges every day but most people ignore them. As subtle as intuitive feelings, thoughts and visions are, they exist to alert us to when our mind, body and emotions are out of balance. They also offer us clues to make better decisions for ourselves and our loved ones. Give yourself permission to go within and listen to your intuition, and over time it will become clearer. Your intuition, for example, may guide you to take a break from work for five minutes to ground or it may indicate the best food to help you feel more grounded in your body.