Teach The People You Live With About Quiet Time
We’ve coached our daughter that each day includes quiet time. This is special time you get to yourself. No television or computer or music. This is the time to read or play or create art -- alone. It is possible to be with people in the same space and still have quality quiet time. One of my favorite things is when my husband, daughter and I are scattered around the house reading our own books – alone but together. By telling those you live with that this is important to you, and leading by example, they’ll begin to support it and enjoy it as well.