You are very careful when you cross the street, right? Be careful when you come into contact with food as well.
You look both ways before you cross, and pay attention to dangers, right? Look into your heart’s desire before you begin to eat, and pay attention to the dangers of overeating.
Those of us who have issues around eating know our own dangers signals very well. The good news is, that means we have useful cues that can help us manage our own behaviors and build healthier habits and happier lives.
You pay attention to street lights and signs, right? Pay attention to the advice you receive about how managing your weight, exercising, and eating in moderation will give you a happy, healthy existence.