This is your wake up call. If you’re overweight, you’re shortening your life considerably. You are more vulnerable than you would otherwise be to heart disease (the #1 killer), high blood pressure, arthritis, cancers, stomach diseases… It’s a long list.
Time to wake up, get up, and do something different!
Ask God for help, and it can happen. Wake up. Get conscious. Do something different today. Eat just a little less. Move just a little more. Health is possible, if you believe it is.