If it’s your birthday soon, or you are about to celebrate someone else’s special day, let me recommend you consciously try to have only one tiny slice of birthday cake. Don’t gorge yourself with cake. Don’t eat the whole thing, whatever you do.
The birthday celebration is not about the food, it’s about you. Your birthday is a special day, because God gave you life. It’s special because you are here. This is why it is vitally important to take care of yourself and not overeat.
Instead of eating the whole cake, have only a little, and spend some really wonderful quality time with others. Make it a special day by going for a walk in the woods, or in a park. Take time for a sweet conversation by a fireplace. Listen to some really great music you love for an hour.
I’ve always wondered why anyone would have their cake and not eat it? Just have a little piece.