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On my best days,
I know it isn’t selfish
to make time for exercise—
to take time for me.
On dark days,
I doubt my choices.
Am I irresponsible,
neglecting my work,
family, and friends?

Help me realize
I deserve the nurturing
You provide for all of creation.
Caring for me is the first step
in caring for others.
I overcome the dark days
by embracing Your best days.

         IF YOU LIKE THIS, YOU'LL LOVE OWNING IT!

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