Here's a lovely new bedtime prayer for sleep guaranteed to bring peace of mind and readiness for a new day.
Sleep Prayer
As I lay down to sleep,
relax the tensions in my body;
calm the restlessness in my mind;
still the thoughts that worry and confuse me.
Soothe me while I am asleep,
and I will wake up in the morning,
with energy and gratitude for the day ahead.
Amen
