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A pudding cake with some delicious surprises
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Discover the seven red flags every person should know, when it comes to being sick.
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What has more calcium than milk, eight-times more omega 3s than salmon and has more antioxidants than berries? The answer is the chia seed.
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TODAY'S
Health Quote
“The lifelong process of caregiving is the ultimate link between caregivers of all ages. You and I are not just in a phase we will outgrow. This is life—birth, death, and everything in between...The care continuum is the cycle of life turning full...”
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- Paula C. Lowe
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