Day 1: Surround Yourself With Happy Married People
Make an "Influencer List." Think about the people in your life who are happy in their marriage. You know how to spot the ones who are truly happy. They don't belittle their spouse with sarcasm; embarrass them by pointing out flaws in public. They're the ones who laugh at their spouse's jokes, and have a hard time restraining a kiss or a caress for no good reason. When your list is complete, call the one on top just to say hello. As best as possible, avoid anyone not on the Influencer List for the next five days. Surround yourself with the people in your life who have a better marriage.